CLARIFTING THE SUBTELTIES OF THE BANDHAS
There are 20 files on this disc.
ASANA AS BANDHA explains the indispensable importance of the bandhas to yoga posture practice.
The following are audio explanations of the preparatory mechanisms and subtleties of the bandhas:
Dynamics of integrity
Dynamics of the yoga method
Asana as bandha
The seven bandhas
Freedom via the bandhas
Impacts of the bandhas
Deep impacts of the bandhas
There are three audio files clarifying the muscular dynamics of the bandhas_
SUPTABANDHAVINYA is a supine practice
There are three audio files applying the dynamics to yoga posture practice:
CLARIFYING THE BANDHAS
Audio / data downloads to support your Dynamic Yoga practice
The Dynamic Yoga Training Method Self Practice Programme. Each module download is a collection of MP3 audio files and images to support your self-practice and are supplied as a digital download for use on a personal computer / Mp3 player / tablet device. They DO NOT CONTAIN ANY VIDEO whatsoever. The downloads range in size from 200MB to 500MB approx for each set.
|Number of files||20|
Dynamic Yoga TTM - The Bandhas
- Product Code: DYBND
- Reward Points: 20
- Availability: In Stock