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In this concise but clear book..
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Energising Open Classthis energising class is designed for anyone able to walk up stairs to awaken a..
Untrained Backbend Open ClassThis progressive class is designed for anyone, even beginners, to activ..
XANDRAVINYASA is a basic yoga training programme that will enhance and fertilise your practice...
SURYAVINYASA is a training programme of whole body neuromuscular recalibration. This is a tried..
CLARIFTING THE SUBTELTIES OF THE BANDHAS There are 20 files on this disc.ASANA AS BANDHA explai..
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