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Energising Open Classthis energising class is designed for anyone able to walk up stairs to awaken a..
Untrained Backbend Open ClassThis progressive class is designed for anyone, even beginners, to activ..
XANDRAVINYASA is a basic yoga training programme that will enhance and fertilise your practice...
SURYAVINYASA is a training programme of whole body neuromuscular recalibration. This is a tried..
CLARIFTING THE SUBTELTIES OF THE BANDHAS There are 20 files on this disc.ASANA AS BANDHA explai..
There are 22 files on this disc.
THE INNER YOGA is a written overview of the place of pranayama i..
There are 21 files on this disc.SVARAMUKTA is a talk on free breathing and pranayama.UNDERSTANDING P..
LOST ART OF MEDITATIONThere are 28 files on this disc, including 10 guided meditations. 7 pdf files ..
26 talks on the subtleties of being human, nonduality, the nature of action, volition and the selfAu..
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