PLEASE NOTE: These are no longer supplied on a disc, but as a digital download. A link to your download will be emailed to you after your order is processed.
These are a collection of MP3 audio files and images to support your self-practice and are supplied as a digital downoad for use on a personal computer. They DO NOT contain any video material whatsoever. The downloads range in size from 200MB to 500MB approx for each set.